I want to share some simple ways that I enjoy food as Medicine, sometimes we just need a little nudge and reminder that we can be creative in the kitchen. Liquid Medicine I think herbal tea is a huge aspect of the health I experience. I emphatically encourage loose herbal tea as part of someone's daily routine. Though, I think we can make it even more fun and more enriching. One of my favorite ways to add joy to warm beverage is treats in my cup, that I let soften and get to